Soups & Prepared Foods: Calories & Nutrition Facts

Calories, protein, carbs, and fat for 30 soups & prepared foods. Click any food for full nutrition facts, micronutrient data, and all serving sizes.

Food	Cal/100g	Protein	Carbs	Fat	Fiber
Beef StewStews	99	4.4g	7.9g	5.5g	0.9g
Bone BrothSoups	17	3.4g	0.4g	0.4g	0g
BrothSoups	16	2g	0.4g	0.6g	0g
BurritoMexican	298	8.7g	39g	11.9g	6.9g
CheeseburgerBurgers	263	13g	27.8g	11.8g	1.1g
Chicken AlfredoPasta Dishes	195	9.5g	17.2g	9.8g	0.9g
Chicken Noodle SoupSoups	377	15.4g	62.3g	6.5g	3.2g
Chicken ParmesanItalian	204	16.2g	10.9g	10.6g	0.9g
ChiliStews	118	7.5g	6.1g	7.1g	0.5g
Clam ChowderSoups	81	2.5g	9g	3.9g	1.2g
Cream of Mushroom SoupSoups	53	1g	4.5g	3.7g	0.2g
EnchiladaMexican	30	0.6g	4.9g	0.9g	0.5g
French Onion SoupSoups	108	5.5g	11.8g	4.5g	1.1g
Fried RiceAsian	174	4.1g	32.8g	3g	1.1g
Grilled CheeseSandwiches	222	13.8g	18.4g	10.3g	0.9g
LasagnaPasta Dishes	130	6.5g	13.8g	5.3g	1.7g
Lo MeinAsian	121	4.8g	20.2g	2.4g	1.3g
Mac and CheesePasta Dishes	164	6.7g	23.1g	5g	1.1g
MeatloafAmerican	197	21g	8g	9g	4.6g
Minestrone SoupSoups	53	2.1g	8.6g	1.2g	2.4g
Pad ThaiAsian	154	8.1g	14.4g	7.5g	1.2g
PhoAsian	77	5.8g	5.6g	3.3g	0.4g
Pizza SlicePizza	266	11.4g	33.3g	9.7g	2.3g
Pot PieAmerican	176	6.5g	17.7g	8.8g	1.1g
QuesadillaMexican	294	15.1g	24g	15.3g	1.7g
Shepherd PieBritish	123	7.6g	8.7g	6.3g	1.5g
Stuffed PeppersAmerican	178	7.8g	9.9g	11.7g	0.7g
Sushi RollAsian	124	3.7g	22.3g	2.1g	1.2g
TacoMexican	170	6.7g	15.1g	9.2g	3g
Tomato SoupSoups	30	0.8g	6.6g	0.3g	0.6g