Fruits: Calories & Nutrition Facts

Calories, protein, carbs, and fat for 41 fruits. Click any food for full nutrition facts, micronutrient data, and all serving sizes.

Food	Cal/100g	Protein	Carbs	Fat	Fiber
AppleOther Fruits	48	0.3g	12.8g	0.1g	1.3g
ApricotStone Fruits	48	1.4g	11.1g	0.4g	2g
AvocadoOther Fruits	167	2g	8.6g	15.4g	6.8g
BananaTropical Fruits	89	1.1g	22.8g	0.3g	2.6g
BlackberryBerries	43	1.4g	9.6g	0.5g	5.3g
BlueberryBerries	57	0.7g	14.5g	0.3g	2.4g
CantaloupeMelons	34	0.8g	8.2g	0.2g	0.9g
CherryStone Fruits	63	1.1g	16g	0.2g	2.1g
CoconutTropical Fruits	354	3.3g	15.2g	33.5g	9g
CranberryBerries	46	0.5g	12g	0.1g	3.6g
DateDried Fruits	277	1.8g	75g	0.2g	6.7g
Dragon FruitTropical Fruits	57	1.2g	13g	0.4g	3.1g
Dried CranberryDried Fruits	308	0.2g	82.8g	1.1g	5.3g
Dried MangoDried Fruits	319	2.5g	78.6g	1.2g	2.4g
FigOther Fruits	74	0.8g	19.2g	0.3g	2.9g
GrapefruitCitrus Fruits	37	0.9g	9.1g	0.1g	0g
GrapesOther Fruits	57	0.8g	13.9g	0.5g	3.9g
GuavaTropical Fruits	68	2.6g	14.3g	1g	5.4g
Honeydew MelonMelons	36	0.5g	9.1g	0.1g	0.8g
KiwiOther Fruits	47	0g	12.3g	0g	0g
LemonCitrus Fruits	29	1.1g	9.3g	0.3g	2.8g
LimeCitrus Fruits	30	0.7g	10.5g	0.2g	2.8g
LycheeTropical Fruits	66	0.8g	16.5g	0.4g	1.3g
MangoTropical Fruits	60	0.8g	15g	0.4g	1.6g
NectarineStone Fruits	44	1.1g	10.6g	0.3g	1.7g
OrangeCitrus Fruits	46	0.7g	11.5g	0.2g	2.4g
PapayaTropical Fruits	43	0.5g	10.8g	0.3g	1.7g
Passion FruitTropical Fruits	51	0.4g	13.6g	0.1g	0.2g
PeachStone Fruits	39	0.9g	9.5g	0.3g	1.5g
PearOther Fruits	57	0.4g	15.2g	0.1g	3.1g
PersimmonOther Fruits	70	0.6g	18.6g	0.2g	3.6g
PineappleTropical Fruits	50	0.5g	13.1g	0.1g	1.4g
PlantainTropical Fruits	152	1.3g	36.7g	0.1g	2.2g
PlumStone Fruits	46	0.7g	11.4g	0.3g	1.4g
PomegranateOther Fruits	83	1.7g	18.7g	1.2g	4g
RaisinDried Fruits	296	2.5g	78.5g	0.5g	6.8g
RaspberryBerries	52	1.2g	11.9g	0.7g	6.5g
StarfruitTropical Fruits	31	1g	6.7g	0.3g	2.8g
StrawberryBerries	32	0.7g	7.7g	0.3g	2g
TangerineCitrus Fruits	53	0.8g	13.3g	0.3g	1.8g
WatermelonMelons	30	0.6g	7.6g	0.2g	0.4g