Chick-fil-A Spicy Chicken Sandwich: Calories & Nutrition
Per serving (188g (6.6 oz)). Source: Chick-fil-A Nutrition Information, March 2026.
The Chick-fil-A Spicy Chicken Sandwich adds heat to the original recipe. It features a chicken breast seasoned with a spicy blend of peppers, breaded, and pressure-cooked in refined peanut oil, served on a toasted, buttered bun with dill pickle chips. At 450 calories, it is 30 calories more than the original Chicken Sandwich. The spicy seasoning includes cayenne and other chili peppers. The sodium content (1730mg) is noticeably higher than the original (1460mg) due to the additional spicy seasoning blend. The protein content is 28g, comparable to the original's 29g.
Full Nutrition Breakdown
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 450 | 23% |
| Protein | 28g | 56% |
| Carbohydrates | 45g | 16% |
| Fat | 19g | 24% |
| Fiber | 1g | 4% |
| Sugar | 6g | 12% |
| Sodium | 1730mg | 75% |
% Daily Values based on a 2,000 calorie diet (FDA reference).
What's in a Chick-fil-A Spicy Chicken Sandwich?
Calorie and macro contribution of each ingredient.
| Ingredient | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toasted Buttered Bun | 160 | 5g | 28g | 3g |
| Spicy Breaded Chicken Breast | 260 | 23g | 14g | 13g |
| Butter (on bun) | 25 | 0g | 0g | 3g |
| Dill Pickle Chips (2) | 5 | 0g | 1g | 0g |
Daily Intake
23% of a 2,000-calorie diet. 1550 calories remaining.
Burn Off 450 Cal
Estimates for a 70 kg (154 lb) person. See all activities
Make It at Home: Spicy Chicken Sandwich Recipe
A homemade version of the Chick-fil-A Spicy Chicken Sandwich with similar nutrition and flavor.
Ingredients
- •1 boneless, skinless chicken breast (about 170g / 6 oz)
- •1 cup dill pickle juice (for brining)
- •1 cup all-purpose flour
- •2 tablespoons powdered sugar
- •1 teaspoon paprika
- •1 teaspoon cayenne pepper
- •1/2 teaspoon chipotle powder
- •1/4 teaspoon habanero powder
- •1/2 teaspoon garlic powder
- •1/2 teaspoon celery salt
- •1/4 teaspoon black pepper
- •1/4 teaspoon salt
- •1 egg
- •1/2 cup milk
- •Peanut oil or vegetable oil for frying
- •1 hamburger bun
- •1 tablespoon butter
- •2 dill pickle chips
Instructions
- 1
Place the chicken breast in a bowl and cover with dill pickle juice. Refrigerate and brine for 2 to 4 hours (minimum 30 minutes if short on time).
- 2
In a shallow dish, mix the flour, powdered sugar, paprika, cayenne pepper, chipotle powder, habanero powder, garlic powder, celery salt, black pepper, and salt.
- 3
In a separate bowl, whisk together the egg and milk to make an egg wash.
- 4
Remove chicken from the brine and pat dry. Dip in the egg wash, then press firmly into the spicy flour mixture, coating all sides thoroughly.
- 5
Heat peanut oil (or vegetable oil) in a deep skillet or pot to 350F (175C). Fry the chicken for 4 to 5 minutes per side until golden brown and the internal temperature reaches 74C (165F).
- 6
While the chicken fries, spread butter on both halves of the bun and toast in a skillet over medium heat until lightly golden.
- 7
Assemble the sandwich: place the spicy fried chicken on the bottom bun, add two dill pickle chips, and top with the crown bun.
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Frequently Asked Questions
How many calories are in a Chick-fil-A Spicy Chicken Sandwich?
A Chick-fil-A Spicy Chicken Sandwich contains 450 calories, with 28g of protein, 45g of carbohydrates, and 19g of fat. The sodium content is 1730mg, which is higher than the original sandwich. This calorie count does not include any dipping sauces or sides.
How spicy is the Chick-fil-A Spicy Chicken Sandwich?
It has a moderate heat level, roughly comparable to a mild jalapeno. The spice builds gradually and is balanced by the buttered bun and pickle chips. Most people who enjoy any level of spicy food will find it enjoyable without being overwhelming. If you are very sensitive to heat, you may want to stick with the original.
What is the difference between the original and spicy Chick-fil-A sandwich?
The Spicy Chicken Sandwich is 30 more calories (450 vs 420) and has similar protein (28g vs 29g). The main differences are the spicy pepper blend in the seasoning and slightly higher sodium (1730mg vs 1460mg). The cooking method and bun are identical. The carbs are slightly higher (45g vs 41g) due to the additional spice coating.
Is the Spicy Chicken Sandwich worth the extra calories?
At 30 extra calories over the original, the spicy version has a very similar nutritional profile. If you enjoy spicy food, there is only a small calorie penalty for choosing the spicy version. The fat is identical and protein is nearly the same (28g vs 29g), so the choice comes down mostly to whether you prefer the added heat.
Track Your Own Spicy Chicken Sandwich
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