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Vegetables: Calories & Nutrition Facts

Calories, protein, carbs, and fat for 24 vegetables. Click any food for full nutrition facts, micronutrient data, and all serving sizes.

FoodCal/100gProteinCarbsFatFiber
AsparagusOther Vegetables202.2g3.9g0.1g2.1g
BeetRoot Vegetables431.6g9.6g0.2g2.8g
Bell PepperNightshades261g6g0.3g2.1g
BroccoliCruciferous Vegetables342.8g6.6g0.4g2.6g
Brussels SproutsCruciferous Vegetables433.4g9g0.3g3.8g
CabbageCruciferous Vegetables251.3g5.8g0.1g2.5g
CarrotRoot Vegetables410.9g9.6g0.2g2.8g
CauliflowerCruciferous Vegetables251.9g5g0.3g2g
CeleryOther Vegetables140.7g3g0.2g1.6g
CornOther Vegetables863.2g19g1.2g2.7g
CucumberOther Vegetables100.6g2.2g0.2g0.7g
EggplantNightshades251g5.9g0.2g3g
French FriesRoot Vegetables2903.3g39.5g13.2g3.9g
Green BeansOther Vegetables311.8g7g0.2g2.7g
JalapenoPeppers290.9g6.5g0.4g2.8g
KaleLeafy Greens352.9g4.4g1.5g4.1g
LettuceLeafy Greens171.2g3.3g0.3g2.1g
MushroomOther Vegetables321.5g6.9g0.5g3.8g
OnionAlliums401.1g9.3g0.1g1.7g
PotatoRoot Vegetables582.6g12.4g0.1g2.5g
SpinachLeafy Greens232.9g3.6g0.4g2.2g
Sweet PotatoRoot Vegetables911.7g21.1g0.2g1.8g
TomatoNightshades231.2g5.1g0.2g1.1g
ZucchiniOther Vegetables171.2g3.1g0.3g1g

Alliums

Cruciferous Vegetables

Leafy Greens

Nightshades

Other Vegetables

Peppers

Root Vegetables