Vegetables: Calories & Nutrition Facts

Calories, protein, carbs, and fat for 56 vegetables. Click any food for full nutrition facts, micronutrient data, and all serving sizes.

Food	Cal/100g	Protein	Carbs	Fat	Fiber
Acorn SquashSquash	40	0.8g	10.4g	0.1g	1.5g
ArtichokeOther Vegetables	47	3.3g	10.5g	0.2g	5.4g
ArugulaLeafy Greens	25	2.6g	3.7g	0.7g	1.6g
AsparagusOther Vegetables	20	2.2g	3.9g	0.1g	2.1g
Bamboo ShootsOther Vegetables	27	2.6g	5.2g	0.3g	2.2g
Bean SproutsOther Vegetables	31	3g	5.9g	0.2g	1.8g
BeetRoot Vegetables	43	1.6g	9.6g	0.2g	2.8g
Bell PepperNightshades	26	1g	6g	0.3g	2.1g
Bok ChoyLeafy Greens	13	1.5g	2.2g	0.2g	1g
BroccoliCruciferous Vegetables	34	2.8g	6.6g	0.4g	2.6g
Brussels SproutsCruciferous Vegetables	43	3.4g	9g	0.3g	3.8g
Butternut SquashSquash	45	1g	11.7g	0.1g	2g
CabbageCruciferous Vegetables	25	1.3g	5.8g	0.1g	2.5g
CarrotRoot Vegetables	41	0.9g	9.6g	0.2g	2.8g
CauliflowerCruciferous Vegetables	25	1.9g	5g	0.3g	2g
CeleryOther Vegetables	14	0.7g	3g	0.2g	1.6g
ChivesAlliums	30	3.3g	4.4g	0.7g	2.5g
Collard GreensLeafy Greens	33	3g	5.4g	0.6g	4g
CornOther Vegetables	86	3.2g	19g	1.2g	2.7g
CucumberOther Vegetables	10	0.6g	2.2g	0.2g	0.7g
Daikon RadishRoot Vegetables	18	0.6g	4.1g	0.1g	1.6g
EggplantNightshades	25	1g	5.9g	0.2g	3g
EndiveLeafy Greens	17	1.3g	3.4g	0.2g	3.1g
FennelOther Vegetables	31	1.2g	7.3g	0.2g	3.1g
French FriesRoot Vegetables	290	3.3g	39.5g	13.2g	3.9g
Green BeansOther Vegetables	31	1.8g	7g	0.2g	2.7g
JalapenoPeppers	29	0.9g	6.5g	0.4g	2.8g
JicamaRoot Vegetables	38	0.7g	8.8g	0.1g	4.9g
KaleLeafy Greens	35	2.9g	4.4g	1.5g	4.1g
KimchiPickled Vegetables	15	1.1g	2.4g	0.5g	1.6g
KohlrabiCruciferous Vegetables	27	1.7g	6.2g	0.1g	3.6g
LeekAlliums	61	1.5g	14.2g	0.3g	1.8g
LettuceLeafy Greens	17	1.2g	3.3g	0.3g	2.1g
MushroomOther Vegetables	32	1.5g	6.9g	0.5g	3.8g
OkraOther Vegetables	33	1.9g	7.5g	0.2g	3.2g
OliveOther Vegetables	130	1.2g	5g	12.9g	4g
OnionAlliums	40	1.1g	9.3g	0.1g	1.7g
ParsnipRoot Vegetables	75	1.2g	18g	0.3g	4.9g
PicklePickled Vegetables	11	0.3g	2.3g	0.2g	1.2g
PotatoRoot Vegetables	58	2.6g	12.4g	0.1g	2.5g
RadicchioLeafy Greens	23	1.4g	4.5g	0.3g	0.9g
RadishRoot Vegetables	16	0.7g	3.4g	0.1g	1.6g
RutabagaRoot Vegetables	37	1.1g	8.6g	0.2g	2.3g
SauerkrautPickled Vegetables	19	0.9g	4.3g	0.1g	2.9g
SeaweedSea Vegetables	26	0.5g	6.8g	0g	0.5g
ShallotAlliums	72	2.5g	16.8g	0.1g	3.2g
Snap PeasOther Vegetables	42	2.8g	7.6g	0.2g	2.6g
Spaghetti SquashSquash	31	0.6g	6.9g	0.6g	1.5g
SpinachLeafy Greens	23	2.9g	3.6g	0.4g	2.2g
Sweet PotatoRoot Vegetables	91	1.7g	21.1g	0.2g	1.8g
Swiss ChardLeafy Greens	19	1.8g	3.7g	0.2g	1.6g
TomatoNightshades	23	1.2g	5.1g	0.2g	1.1g
TurnipRoot Vegetables	28	0.9g	6.4g	0.1g	1.8g
Water ChestnutOther Vegetables	97	1.4g	23.9g	0.1g	3g
WatercressLeafy Greens	11	2.3g	1.3g	0.1g	0.5g
ZucchiniOther Vegetables	17	1.2g	3.1g	0.3g	1g