Chick-fil-A Chicken Nuggets (8-count): Calories & Nutrition
Per serving (113g (4.0 oz)). Source: Chick-fil-A Nutrition Information, March 2026.
Chick-fil-A Chicken Nuggets are bite-sized pieces of boneless chicken breast, seasoned, breaded, and pressure-cooked in 100% refined peanut oil. The 8-count serving contains 250 calories and an impressive 27g of protein, offering one of the best protein-to-calorie ratios among fried fast food options. Unlike many competitors, Chick-fil-A uses whole breast meat rather than processed or reformed chicken. The nuggets are available in 8-count (250 cal), 12-count (380 cal), and 30-count (950 cal) sizes, and the calorie count does not include dipping sauces, which add 30 to 140 calories each.
Full Nutrition Breakdown
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 250 | 13% |
| Protein | 27g | 54% |
| Carbohydrates | 11g | 4% |
| Fat | 11g | 14% |
| Fiber | 0g | 0% |
| Sugar | 1g | 2% |
| Sodium | 1210mg | 53% |
% Daily Values based on a 2,000 calorie diet (FDA reference).
What's in a Chick-fil-A Chicken Nuggets (8-count)?
Calorie and macro contribution of each ingredient.
| Ingredient | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Breast Meat | 160 | 24g | 0g | 7g |
| Seasoned Breading and Batter | 60 | 2g | 10g | 1g |
| Peanut Oil (absorbed) | 30 | 1g | 1g | 3g |
Daily Intake
13% of a 2,000-calorie diet. 1750 calories remaining.
Burn Off 250 Cal
Estimates for a 70 kg (154 lb) person. See all activities
Make It at Home: Chicken Nuggets (8-count) Recipe
A homemade version of the Chick-fil-A Chicken Nuggets (8-count) with similar nutrition and flavor.
Ingredients
- •340g (12 oz) boneless, skinless chicken breast, cut into 2.5cm (1 inch) pieces
- •1 cup dill pickle juice (for brining)
- •1 cup all-purpose flour
- •2 tablespoons powdered sugar
- •1 teaspoon paprika
- •1/2 teaspoon garlic powder
- •1/2 teaspoon celery salt
- •1/4 teaspoon black pepper
- •1 egg
- •1/2 cup milk
- •Peanut oil or vegetable oil for frying
Instructions
- 1
Cut the chicken breast into bite-sized pieces, roughly 2.5cm (1 inch) cubes. Place in a bowl and cover with pickle juice. Refrigerate for at least 30 minutes, up to 2 hours.
- 2
In a shallow dish, combine the flour, powdered sugar, paprika, garlic powder, celery salt, and black pepper.
- 3
In a separate bowl, whisk together the egg and milk to make an egg wash.
- 4
Remove chicken pieces from the brine and pat dry. Dip each piece in the egg wash, then press firmly into the seasoned flour mixture, coating all sides.
- 5
Heat oil in a deep pot or fryer to 175C (350F). Fry the nuggets in batches for 3 to 4 minutes until golden brown and the internal temperature reaches 74C (165F).
- 6
Remove with a slotted spoon and drain on a wire rack or paper towels. Season with a light pinch of salt while still hot.
Similar Dishes
Frequently Asked Questions
How many calories are in Chick-fil-A Nuggets (8-count)?
An 8-count order of Chick-fil-A Chicken Nuggets contains 250 calories, with 27g of protein, 11g of carbohydrates, and 11g of fat. The sodium is 1210mg. Adding dipping sauce increases the total: Chick-fil-A Sauce adds 140 calories, Polynesian adds 110 calories, and Honey Mustard adds 45 calories.
How do Chick-fil-A nuggets compare to McDonald's McNuggets?
Chick-fil-A 8-count nuggets (250 cal, 27g protein) are lower in calories than a McDonald's 10-piece McNuggets (410 cal, 25g protein). Despite having fewer pieces, the Chick-fil-A nuggets deliver more protein. The key difference is that Chick-fil-A uses whole breast meat pressure-cooked in peanut oil, while McDonald's uses a tempura-style batter that absorbs more oil during deep frying.
Are Chick-fil-A Nuggets a good option for weight loss?
Chick-fil-A Chicken Nuggets are one of the better fried fast food choices for calorie-conscious diners, with a protein-to-calorie ratio of 0.108g per calorie. For an even lighter option, the Grilled Nuggets (8-count) offer 25g of protein for only 130 calories. Pairing nuggets with a side salad instead of fries helps keep the total meal under 400 calories.
Can people with peanut allergies eat Chick-fil-A nuggets?
Chick-fil-A nuggets are cooked in 100% refined peanut oil. While the refining process removes most allergenic proteins, Chick-fil-A advises customers with peanut allergies to consult their allergist. Refined peanut oil is generally considered safe for most people with peanut allergies according to the FDA, but individual sensitivity varies.
Track Your Own Chicken Nuggets (8-count)
Restaurant portions vary. Snap a photo of your actual chicken nuggets (8-count) and CaloBurner will calculate the exact calories and macros for your serving.
Calculate your daily calorie target · Calculate your macros
