Oils & Fats: Calories & Nutrition Facts
Calories, protein, carbs, and fat for 16 oils & fats. Click any food for full nutrition facts, micronutrient data, and all serving sizes.
| Food | Cal/100g | Protein | Carbs | Fat | Fiber |
|---|---|---|---|---|---|
| Avocado OilCooking Oils | 884 | 0g | 0g | 100g | 0g |
| ButterDairy Fats | 717 | 0.9g | 0.1g | 81.1g | 0g |
| Canola OilCooking Oils | 884 | 0g | 0g | 100g | 0g |
| Coconut CreamTropical Fats | 330 | 3.6g | 6.7g | 34.7g | 2.2g |
| Coconut OilCooking Oils | 892 | 0g | 0g | 99.1g | 0g |
| Flaxseed OilCooking Oils | 884 | 0.1g | 0g | 100g | 0g |
| GheeDairy Fats | 900 | 0g | 0g | 100g | 0g |
| Grapeseed OilCooking Oils | 884 | 0g | 0g | 100g | 0g |
| LardAnimal Fats | 902 | 0g | 0g | 100g | 0g |
| MargarineSpreads | 719 | 0.9g | 0.9g | 80.5g | 0g |
| Olive OilCooking Oils | 884 | 0g | 0g | 100g | 0g |
| Peanut OilCooking Oils | 884 | 0g | 0g | 100g | 0g |
| Sesame OilCooking Oils | 884 | 0g | 0g | 100g | 0g |
| ShorteningCooking Fats | 884 | 0g | 0g | 100g | 0g |
| TallowAnimal Fats | 902 | 0g | 0g | 100g | 0g |
| Vegetable OilCooking Oils | 862 | 0g | 0g | 100g | 0g |