Beans & Legumes: Calories & Nutrition Facts
Calories, protein, carbs, and fat for 10 beans & legumes. Click any food for full nutrition facts, micronutrient data, and all serving sizes.
| Food | Cal/100g | Protein | Carbs | Fat | Fiber |
|---|---|---|---|---|---|
| Black BeansBeans | 341 | 21.6g | 62.4g | 1.4g | 15.5g |
| ChickpeaLegumes | 378 | 20.5g | 63g | 6g | 12.2g |
| EdamameSoybeans | 121 | 11.9g | 8.9g | 5.2g | 5.2g |
| Kidney BeansBeans | 127 | 8.7g | 22.8g | 0.5g | 7.4g |
| LentilLegumes | 352 | 24.6g | 63.4g | 1.1g | 10.7g |
| Lima BeansBeans | 113 | 6.8g | 20.2g | 0.9g | 4.9g |
| PeasLegumes | 81 | 5.4g | 14.5g | 0.4g | 5.7g |
| Pinto BeansBeans | 62 | 5.3g | 11.6g | 0.9g | 0g |
| Refried BeansBeans | 83 | 5.3g | 13.5g | 0.9g | 4.7g |
| TofuSoybeans | 144 | 17.3g | 2.8g | 8.7g | 2.3g |